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Recovery Blog
Reap the Benefits of Zinc for Enhanced Performance!
March 16, 2023Discover how zinc supplementation can benefit athletes with enhanced immune function, improved muscle strength and endurance, faster recovery and reduction of inflammation. Learn the recommended dosages, the forms available and guidelines to take into account when supplementing with zinc. Get informed and start improving your athletic performance today!
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Curcumin for Sports Recovery
March 9, 2023Curcumin is a natural compound found in the spice turmeric, which is commonly used in Indian cuisine. It is a type of polyphenol, which means it has antioxidant and anti-inflammatory properties. Curcumin is responsible for the bright yellow color of turmeric and has been used for centuries in traditional medicine for its healing properties.
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